Encouragement, Case Studies and Favorite Things

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Healing as a Family: From Gut Issues to PANDAS Recovery with Taylor

When Taylor—a registered nurse—first came to Hey Hey Mae, she was dealing with years of gut struggles and unexpected mold exposure. But her journey quickly became a family one. After resolving her own GI health, she turned to help her young daughters through eczema, digestive issues, sensory sensitivities, and eventually PANDAS and chronic infections—all before age five.

In this episode, Taylor shares how functional testing, client root-cause work, and steady support helped transform their family’s health. From the first GI protocol to her daughter finishing immunotherapy, it’s an honest look at what’s possible when you heal together from a traditionally trained Mom.

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Seizure-Free After 10 Years: Mayci’s Healing Journey

When seizures began at age four, Mayci’s family spent a decade searching for answers—endless appointments, elimination diets, and a medication trial that only brought more questions. Nothing stopped the daily seizures.

In this episode, her mom shares how functional testing and our immunetherapy process uncovered underlying infections and gradually calmed Mayci’s nervous system. After completing a nine-month protocol for Lyme and co-infections, Mayci is seizure-free for the first time in ten years.

This is a story of persistence, faith, and the power of root-cause medicine—one that will encourage any family facing chronic, unexplained illness.

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Podcast Elizabeth Mae Podcast Elizabeth Mae

The Power of a Simple Intake for Alopecia, Autoimmunity, PANDAS and Anxiety for Megan's Family

Sometimes the simplest step can change everything. In this episode, Megan shares how completing a single intake for three family members opened the door to healing for each of them. Her daughter’s hair grew back, her own hormonal struggles resolved, and her son’s PANDAS symptoms and recurring strep infections cleared completely.

This conversation is a beautiful reminder that when we look at root causes and the family system as a whole, real healing is possible—often in ways we never expected.  It’s not always lengthy and expensive testing, but the ear of skilled professionals working, listening to and working FOR their clients that brings healing. 


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Immune health, Case Study, Health, Wellness, Nutrition Elizabeth Mae Immune health, Case Study, Health, Wellness, Nutrition Elizabeth Mae

Care Updates, New Homeopathy and New Options for Healing

We're almost through wrapping up our Podcast Intensive on mold! Joe Reiss, one of our favorite inspectors, will be sharing with us this week on the podcast. 

As we look forward to fall and winter and as we see the uptick in clients who became ill over summer from bug-born infections, we've done a little remodeling to our offerings to adapt to your needs.

We wanted to bring you gentle, effective remedies for everyday symptoms- without the side effects.  Hey Hey Homeopathics are easy-to-use, liquid formulas designed to help your body do what it does best: heal. Here's to stocking up your natural medicine cabinet so you can feel better fast (without the harsh stuff)!   

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Immune health, Family, Children, Health, Wellness Elizabeth Mae Immune health, Family, Children, Health, Wellness Elizabeth Mae

Krista’s Chronic Clarity

Dear Friends,

 

As many of you know, health challenges often show up when we least expect them. Recently, my family and I moved into a short-term furnished rental, and despite what looked like a clean space, we quickly discovered it was contaminated with toxic mold (Stachybotrys). Within just a couple of days, every member of our household—including our dog—was showing symptoms.

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Immune health, Case Study, Health, Wellness Elizabeth Mae Immune health, Case Study, Health, Wellness Elizabeth Mae

Abby’s Homeopathy Hacks: Bite-Sized Cases and Go-To Remedies

Here at Hey Hey Mae, we are dedicated to sharing our knowledge and experience to help you or a loved one find healing and wellness.  We know that part of that also means sharing the experiences of other clients or even our team who may be going through the same day-to-day ailmetns and issues you are also facing as you raise your family.  

 

Recently, I helped my son use homeopathy with hopes of addressing his issue without needing the traditional go-to of antibiotics for an infection. 

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Mold Testing, ERMI, and How to Choose a Professional Inspector & Remediation Team with Joseph Reiss

If you suspect mold in your home, the overwhelm can be real: Which tests matter? Who can you trust? How do you know if remediation was done right?

In this episode, I sit down with Indoor Environmental Professional (IEP) and ISEAI member Joseph Reiss to break it all down. We cover the practical first steps—like ERMI testing and when to bring in an inspector—what separates a solid inspection from a wasted one, and why HVAC systems are one of the most commonly missed mold sources. Joe also explains how to choose the right remediation team, what shortcuts to avoid, and why post-remediation clearance is essential.

Whether you’re just starting to wonder if your environment is making you sick, or you’ve been through failed remediation before, this episode will help you move from paralyzed and overwhelmed to clear and confident in your next steps.

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Healing EOE: How Mold, Lyme, and Stress Were the Missing Pieces

When doctors told Winona Miller she had eosinophilic esophagitis (EOE) after a round with a prescription allergy support, the story could have ended there: a chronic, inflammatory disease of the esophagus managed with medications and restrictions. But Winona kept asking the deeper question — why was her immune system reacting in the first place?

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Cleaning the Environment: When you Suspect Mold in the Home

Mold is sneaky—it doesn’t just grow in obvious damp spots. It hides behind walls, inside HVAC systems, under kitchen sinks, and even in your attic insulation. In this episode, we walk through the most common (and most overlooked) places mold can thrive, the varieties that are most toxic, and the questions you must ask when hiring an inspector. 

You’ll learn why not all “black mold” is the same, how the wrong inspection can miss the real problem, and practical steps to take if you suspect your home is making you sick. Your healing journey isn’t just about your body—it’s about the space you live in, too.



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Health, Nutrition, Case Study, Immune health, Wellness Elizabeth Mae Health, Nutrition, Case Study, Immune health, Wellness Elizabeth Mae

How we Help you Heal: Our Approach to Functional Care, Natural Remedies, and Homeopathy

If you’re reading this, you’re likely looking for answers — maybe after years of feeling unheard or unwell. The team at Hey Hey MAE is here to help you understand your options, feel supported, and discover a system of care that truly fits you.

Between biohacking and doctor’s visits that seek to give you a pill pack - it’s hard to know what next choice is the right choice for your body.  Whether you should take this or that, try that cleanse, is this thing that person is selling even safe?  Stack all of that on the lack of knowledge we were taught about our bodies growing up and the vast amount of knowledge available on the internet - and you’re stuck in confusion before you get started.  Yet, there’s that little voice inside that says your health isn’t being taken of well by your providers.  I was you.

This overview of our care will help demystify the process we walk our clients through to move from sick and shut down to thriving and better than before they felt bad.  

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Mold: The Immune Trigger You Can’t Afford to Ignore

When it comes to your immune system, mold isn’t just a nuisance—it’s a triggering event that can set off a chain reaction of inflammation, gut dysfunction, and chronic illness.

In this episode, we explore how environmental mold—often invisible and underestimated—can keep the immune system stuck in overdrive. You’ll learn why mold exposure, especially in children’s early years, can distort immune balance (TH1/TH2), block detoxification, and create a perfect storm for other toxins like heavy metals, glyphosate, and bacteria to take hold.


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Podcast Elizabeth Mae Podcast Elizabeth Mae

Mold Remediation Done Right with The IEP Group — What to Know Before You Start

Think you might have mold in your home? You’re not alone — but where you start makes all the difference. In this episode of Hey, You’re Gonna Be OK, Elizabeth sits down with a trusted indoor air professional from The IEP Group to unpack what really goes into a quality mold inspection and why it’s the foundation for successful remediation.

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Mold: How to identify your health’s limiting factor & Immune Triggering Event


Mold: The Hidden Health Saboteur You Might Be Overlooking


Think mold is harmless because “it’s everywhere”? Think again.


In this episode, I break down the surprising—and often devastating—ways mold toxicity can show up in your health, even when others in your home “don’t seem to have a problem.” From homes and schools to favorite hobbies and everyday foods, mold exposure is far more common than most people realize—and in sensitive individuals, it can be the missing piece in a stubborn health puzzle.

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Immune health, Gut Health, Homeopathy Elizabeth Mae Immune health, Gut Health, Homeopathy Elizabeth Mae

Summer of Wellness with HeyHeyMae’s Homeopathy

Let's get these homeopathics put to work in your homes! We're cranking out educational videos to post to our socials and Youtube - but in the meantime, let's walk through some really simple applications and go-to homeopathic tools for the home prescriber - that's you! 

 

Our homeopathy line is the star of Summer! Whether you're setting off on vacation, camping out and having s'mores in the backyard with the kids, or just navigating daily life as usual, we've got the remedy to tackle any little nagging issue that pops up! 

 

Check out a few of our favorites below and get to implementing this simple and proven system of medicine as a gentle, no side effect, effective part of summer! 

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Podcast Elizabeth Mae Podcast Elizabeth Mae

Complex Health: Is Mold Your Root Cause?

In this episode, we are joined by one of our lead practitioners Krista to explore how mold exposure impacts health, especially in children. We discuss symptoms like recurrent illness, eczema, sensory sensitivities, and even anxiety, all tied to immune system disruption caused by mold. We emphasize the importance of looking at environmental factors and restoring gut and immune health for true recovery. Through personal stories and client cases, we highlight why thorough evaluation and targeted interventions are essential for tackling mold-related health issues.

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