When it comes to meal time, do you have?
Decision fatigue?
A desire for more nourishing options?
A need to stay on budget?
Packaged snacks that deliver?
Take the guesswork out of meal planning
This lunch guide is a MUST HAVE for this school year!
The Leading The Feeding Guide is a super-packed nutritional resource, designed with you and your kids in mind.
What’s Included
Education Tools
✓ Save Money At The Store
✓ How to Read Food Labels
✓ Health Buzzword Breakdown
✓ Macronutrients
✓ Mood vs Blood Sugar
✓ Build Your Own Nourishing Lunch Box
✓ Over +50 Lunch and Dinner Ideas
✓ My Favorite Go-To Recipes
✓ Gluten Free, Mostly Dairy Free Snacks
✓ Buying Guides, Lists and Printables
Custom Resources
Build A Custom Lunchbox
With thousands of different lunch combinations your kids will love
Simplify your shopping trip with handy tips and printables
Access to my Brand Buying Guide
With hundreds of my favorite brands and packaged snacks
Nourishing meals your kids will love
Equipped to make wise choices outside of the home
Simplify your shopping and save money
Focus on building more healthy, resilient and nourished children
Stock your pantry with healthy and practical snackies
You are willing. You are learning. You are nourishing.
Through my own health crisis several years ago, when my health crashed into a mix of autoimmune disease, nutrient depletion and mold illness, I learned just how powerful food is. I also learned how strong and able we each can be, as I overhauled my eating while caring for 2 children, under 2. Those same children stick to a whole foods diet and have trialed every format of each meal idea in these pages. This solo- Momma has led feeding 3+ meals a day for 7+ years and only through the methods in these pages and my cookbook.
These tips and tricks are the tried and true methods I empower clients in my practice with, too.