When doctors told Winona Miller she had eosinophilic esophagitis (EOE) after a round with a prescription allergy support, the story could have ended there: a chronic, inflammatory disease of the esophagus managed with medications and restrictions. But Winona kept asking the deeper question — why was her immune system reacting in the first place?

Mold is sneaky—it doesn’t just grow in obvious damp spots. It hides behind walls, inside HVAC systems, under kitchen sinks, and even in your attic insulation. In this episode, we walk through the most common (and most overlooked) places mold can thrive, the varieties that are most toxic, and the questions you must ask when hiring an inspector. 

You’ll learn why not all “black mold” is the same, how the wrong inspection can miss the real problem, and practical steps to take if you suspect your home is making you sick. Your healing journey isn’t just about your body—it’s about the space you live in, too.

When it comes to your immune system, mold isn’t just a nuisance—it’s a triggering event that can set off a chain reaction of inflammation, gut dysfunction, and chronic illness.

In this episode, we explore how environmental mold—often invisible and underestimated—can keep the immune system stuck in overdrive. You’ll learn why mold exposure, especially in children’s early years, can distort immune balance (TH1/TH2), block detoxification, and create a perfect storm for other toxins like heavy metals, glyphosate, and bacteria to take hold.

Mold: The Hidden Health Saboteur You Might Be Overlooking

Think mold is harmless because “it’s everywhere”? Think again.

In this episode, I break down the surprising—and often devastating—ways mold toxicity can show up in your health, even when others in your home “don’t seem to have a problem.” From homes and schools to favorite hobbies and everyday foods, mold exposure is far more common than most people realize—and in sensitive individuals, it can be the missing piece in a stubborn health puzzle.

In this episode, we are joined by one of our lead practitioners Krista to explore how mold exposure impacts health, especially in children. We discuss symptoms like recurrent illness, eczema, sensory sensitivities, and even anxiety, all tied to immune system disruption caused by mold. We emphasize the importance of looking at environmental factors and restoring gut and immune health for true recovery. Through personal stories and client cases, we highlight why thorough evaluation and targeted interventions are essential for tackling mold-related health issues.

In this episode, we explore the growing issue of antibiotic resistance in strep throat, especially in children, and its far-reaching effects on the immune system and brain health. We discuss into the complexities of PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), conditions where strep triggers autoimmune responses that impact the brain. Discover why a holistic approach to health is vital, from proper hand hygiene to reducing antibiotic use, and how supporting the immune system can make all the difference. Tune in to learn about comprehensive treatment strategies to address strep's systemic impact and the importance of working with experts in the field to navigate these complex conditions.

Today we are discussing the practical aspects and manifestations of Lyme disease, including the importance of understanding traditional Western medicine protocols and bridging them with a functional approach to effectively manage symptoms. We are joined by one of our lead practitioners, Abby. We highlight various symptoms associated with Lyme disease, such as fatigue, GI issues, dizziness, and knee pain, and discuss the interconnectedness of Lyme disease and hormonal health. Listen to learn more about a holistic approach to treating Lyme disease to lead to more significant healing outcomes.

Lyme disease is prevalent across all 50 states and globally, often mimicking other diseases and presenting a wide range of symptoms, making it challenging to diagnose. This discussion highlights the flawed CDC testing methodologies and the various ways Lyme can be transmitted, including tick bites, mosquitoes, bed bugs, lice, organ transplants, and other surprising ways. We talk about Lyme's ability to lie dormant and reactivate under stress, the potential for co-infections, and the challenges faced by sufferers, such as being misdiagnosed or receiving inadequate care from healthcare providers. We hope to equip you with a comprehensive understanding of Lyme disease, its transmission, symptoms, and the importance of being informed and proactive in seeking appropriate treatment.

We are going over the importance of knowing what to do if bitten by a tick, including practical steps for tick removal, care for the bite area, and why it could be important to keep the tick for potential testing. This episode also delves into the different stages of Lyme disease, symptoms to watch for, and preventive measures, aiming to educate you on living wisely in a tick-populated world without succumbing to fear.