Mystery health symptoms heal by targeting the root cause, not patching each symptom.
Stories of Healing Chronic Illness
I’m your host, ELIZABETH MAE, and my functional health practice helps people heal when they’ve exhausted traditional options. When no one can figure your health challenges out, my team helps you resolve symptoms and restores your health. You’re listening to my podcast where we’ll hear Stories of healing chronic illness from a root cause approach.
Food is
medicine.
Every human is made to flourish.
Supplements are for a time.
Any body can heal when strategically supported.
Stories of healing chronic illness with a root cause approach!
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Full length versions of each episode are loaded into our YouTube channel. Sometimes kiddos pop in for calls, but always, you’ll enjoy an honest, raw take on what healing looked like, where the client began and where the process has taken them!
In this episode, we are joined by one of our lead practitioners Krista to explore how mold exposure impacts health, especially in children. We discuss symptoms like recurrent illness, eczema, sensory sensitivities, and even anxiety, all tied to immune system disruption caused by mold. We emphasize the importance of looking at environmental factors and restoring gut and immune health for true recovery. Through personal stories and client cases, we highlight why thorough evaluation and targeted interventions are essential for tackling mold-related health issues.
In this episode, we take listeners on an emotional journey through the challenges of addressing chronic health issues in our client Kate's daughters. We dive deep into the complex interplay of strep, mold, PANDAS, and Lyme disease, which had been wreaking havoc on the girls' immune systems. Kate shares how her daughters struggled with recurrent strep infections, severe eczema, and food intolerances that seemed unexplainable—until extensive testing uncovered Lyme disease and co-infections.
In this episode we are exploring the journeys of a mother and daughter, Mariah and Sophia. Sophia, a teenager with eczema and a history of C. difficile infection, saw improvements through a root-cause approach that focused on her gut health and immune system. Meanwhile, Mariah, who had chronic health issues, benefited from immune therapy for Lyme disease and other infections, leading to better energy, sleep, and overall wellness. This discussion underscores the value of a personalized healthcare approach that targets root causes rather than just managing symptoms.
In this episode, Brooke shares the inspiring journey of her daughter Paisley, diagnosed with alopecia in 2022. After discovering mold in their home was worsening her condition, the family took action with renovations, air purifiers, and a complete diet overhaul. Immune therapy soon followed, leading to remarkable hair regrowth and better overall health. Brooke also reflects on the incredible support from their daycare and family throughout this challenging but hopeful experience.
In this episode, we explore the growing issue of antibiotic resistance in strep throat, especially in children, and its far-reaching effects on the immune system and brain health. We discuss into the complexities of PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), conditions where strep triggers autoimmune responses that impact the brain. Discover why a holistic approach to health is vital, from proper hand hygiene to reducing antibiotic use, and how supporting the immune system can make all the difference. Tune in to learn about comprehensive treatment strategies to address strep's systemic impact and the importance of working with experts in the field to navigate these complex conditions.
Today we are discussing Emmy's case, where a sudden shift in her behaviour raised concerns linked to PANS and PANDAS—conditions triggered by infections. Her parents noticed drastic mood changes and patterns of anxiety and obsessive behavior, with temporary relief from treatment followed by a return of symptoms. As they navigated different medical options, her condition remained challenging, highlighting the complexity of these disorders. Listen to learn about their experience with Hey Hey Mae, and to see how Emmy is doing today!
In this episode, we explore the connection between Lyme disease and skin issues, focusing on a young girl named Siena, who began her healing journey with severe eczema and significant feeding challenges. Diagnosed with in utero growth restriction, Siena faced ongoing struggles with weight gain and persistent skin rashes that conventional treatments failed to resolve. Joined by her mother, Megan, we recount their experience navigating through pediatric and holistic care. Megan shares their emotional journey, from questioning care providers to seeking answers through functional nutrition and immune therapy, offering insight into how advocacy and persistence can bring about transformative results for both skin and overall health.
In late 2022, Britney sought guidance to address lingering issues after a challenging health season marked by severe pneumonia and multiple allergic reactions, antibiotics and steroids. After a various treatments, she struggled with ongoing symptoms related to her gut health, allergies, and overall well-being. Britney's journey involved addressing deep-rooted issues, including undiagnosed mold in her family's home, which had been exacerbating her symptoms, leading to chronic yeast infections and severe GI issues. Through targeted care, Britney experienced significant improvements in her and her family's health, reducing inflammation and overcoming long-standing allergic reactions and other symptoms. Listen to learn how Britney and her family got their health back.
Today we are discussing the practical aspects and manifestations of Lyme disease, including the importance of understanding traditional Western medicine protocols and bridging them with a functional approach to effectively manage symptoms. We are joined by one of our lead practitioners, Abby. We highlight various symptoms associated with Lyme disease, such as fatigue, GI issues, dizziness, and knee pain, and discuss the interconnectedness of Lyme disease and hormonal health. Listen to learn more about a holistic approach to treating Lyme disease to lead to more significant healing outcomes.
Lyme disease is prevalent across all 50 states and globally, often mimicking other diseases and presenting a wide range of symptoms, making it challenging to diagnose. This discussion highlights the flawed CDC testing methodologies and the various ways Lyme can be transmitted, including tick bites, mosquitoes, bed bugs, lice, organ transplants, and other surprising ways. We talk about Lyme's ability to lie dormant and reactivate under stress, the potential for co-infections, and the challenges faced by sufferers, such as being misdiagnosed or receiving inadequate care from healthcare providers. We hope to equip you with a comprehensive understanding of Lyme disease, its transmission, symptoms, and the importance of being informed and proactive in seeking appropriate treatment.
We are going over the importance of knowing what to do if bitten by a tick, including practical steps for tick removal, care for the bite area, and why it could be important to keep the tick for potential testing. This episode also delves into the different stages of Lyme disease, symptoms to watch for, and preventive measures, aiming to educate you on living wisely in a tick-populated world without succumbing to fear.
In this episode, Lesley shares her intense experience with an onset crisis linked to chronic infections and explores the intersection of traditional medicine, psychiatry, and addressing chronic infections. Lesley recounts her health journey, which initially involved manageable symptoms like night sweats and minor anxiety. However, following the birth of her granddaughter in 2022, she experienced a severe health collapse characterized by extreme anxiety, panic attacks, and sleeplessness. Despite efforts to manage her symptoms through medication and lifestyle changes, her condition worsened, leading to a psychiatric hospitalization. Lesley's story highlights the complexity of brain health and the significant impact chronic infections can have on mental well-being.
Today we are diving into Epstein-Barr Virus (EBV) and its significant impact on health, particularly chronic immune issues. EBV, known for causing mononucleosis, can also trigger autoimmune diseases like Hashimoto's, lupus, and multiple sclerosis by hijacking the immune system. We also highlight the importance of recognizing EBV as a root cause of various chronic conditions and advocate for a comprehensive approach to treatment.
Rick and Becky share their journey of addressing their youngest son T's severe asthma and allergy issues, which began with frequent ER visits, multiple diagnoses, and continuous medication use. Initially focused on symptomatic treatment, they shifted to a holistic approach involving Nutrition Response Testing (NRT), which revealed deeper root causes, including significant food sensitivities and gut health issues. Through extensive testing and dietary adjustments, we identified and eliminated inflammatory foods, which led to a notable improvement in T's overall health. Listen to hear their family's story.
This week's episode explores why some immune systems ignore infections. We look into how different factors can disrupt the balance between two key parts of the immune system, TH1 and TH2 cells. TH1 cells act quickly to kill infections, while TH2 cells coordinate longer-term responses and produce antibodies. When the balance tips too much towards TH2, it can lead to chronic inflammation and less effective infection control. Factors like acute illnesses, stress, and antibiotics can trigger these imbalances. Understanding these triggers helps to explain why some people get sick more easily or have different reactions to the same infections.
Chronic diseases, such as diabetes, cancer, and autoimmune conditions, are leading causes of death and significant contributors to healthcare costs in the U.S. In this episode we emphasize the importance of a balanced immune system in preventing and managing chronic illnesses. The episode also covers the role of recurring infections, reactivated dormant infections, and chronic low-level infections in the development of chronic diseases. We also highlight the importance of a root cause approach to addressing chronic illness by focusing on immune system health.
Welcome to my podcast! I'm Elizabeth Mae, and my functional health practice helps people heal when they’ve exhausted traditional options. I will be sharing stories of people who have healed themselves through addressing the root cause of chronic illness. With a focus on nutrition, supplementation, and lifestyle changes, this podcast will explore our core belief that everyone can heal when strategically supported. Today, we are sharing our story and more about what is to come this season. Stay tuned!
Listen in for hopeful stories of client healing and teaching that will lead you to your root cause.
Can emotions actually block fertility? In this episode, Elizabeth sits down with her dear friend Dr. English Goldsborough - a Naturopathic Doctor, Board Certified Holistic Nutritionist, and Integrative Somatic Trauma Therapy Practitioner - to explore how unprocessed emotions and chronic stress can quietly signal the body that it’s not safe to conceive.
Why does healing feel so much harder than it should? Why do symptoms flare on your best-behaved days? And why do people-pleasing, decision fatigue, and worrying about the future make you physically sicker?
Holiday food isn’t just about what’s on the plate — it’s about emotions, memories, and meaning.
In this episode, Elizabeth sits down with Erin Stimac, Functional Nutrition and Metabolism Specialist and owner of Erin Stimac Nutrition, to talk about food, emotions, and how to stay balanced during the busiest (and most tempting) time of year.
Toxic relationships don’t just break hearts and stretch our souls - they break down the body. They deplete nutrients, activate autoimmunity and ignite chronic infections like Epstein Barr and Shingles.
In this episode, Elizabeth talks with Kristina, coach, speaker, and author of Rise Up and Thrive: How to Break Cycles of Toxic and Traumatic Relationships to Create Healthy Love.
Homeopathy isn’t just for coughs and colds — it’s a powerful, whole-person approach to healing that supports both body and emotions.
In this episode, Elizabeth sits down with Abby, Lead Practitioner at Hey Hey Mae, to unpack how homeopathy works, when to use it, and how emotional remedies can help restore balance at every age..
The holidays can bring warmth and joy - but also pressure, guilt, and emotional overload.
In this episode, Elizabeth sits down with Brooke Ervin, owner of Apricus Counseling Licensed Professional Clinical Counselor and Certified Integrative Mental Health Professional, to talk about what happens to our bodies when we overextend emotionally - and how healthy boundaries can protect both our peace and our physical health.
They unpack how chronic stress around family, travel, and expectations can disrupt the nervous system, immune balance, and even children’s emotional regulation. Then, they share practical, compassionate ways to simplify, say no, and model emotional safety this season - with confidence!
If you’ve ever left the holidays feeling drained, resentful, or overstimulated, this conversation will help you reimagine what “making it magical” really means - for your whole family’s well-being.
Can emotions really influence your immune system? In this first episode of our Emotions & Healing series, Elizabeth Mae explores how stress, fear, anger, and even unprocessed grief can directly impact the body’s ability to heal.
You’ll learn how emotional states communicate with your immune system, a quick introduction to the Chinese medicine body clock and how emotions relate to specific organs, and insights from Inna Segal’s The Secret Language of Your Body on the emotional roots behind common symptoms.
This episode is a grounding, hopeful reminder that emotions aren’t just “in your head” - they’re messages your body is trying to express and they are connected to the health of your organ systems. When we learn to listen, the body finally feels safe enough to heal.
In this episode, Taylor shares how functional testing, client root-cause work, and steady support helped transform their family’s health. From the first GI protocol to her daughter finishing immunotherapy, it’s an honest look at what’s possible when you heal together from a traditionally trained Mom.
When Taylor—a registered nurse—first came to Hey Hey Mae, she was dealing with years of gut struggles and unexpected mold exposure. But her journey quickly became a family one. After resolving her own GI health, she turned to help her young daughters through eczema, digestive issues, sensory sensitivities, and eventually PANDAS and chronic infections—all before age five.
In this episode, Taylor shares how functional testing, client root-cause work, and steady support helped transform their family’s health. From the first GI protocol to her daughter finishing immunotherapy, it’s an honest look at what’s possible when you heal together from a traditionally trained Mom.
When seizures began at age four, Mayci’s family spent a decade searching for answers—endless appointments, elimination diets, and a medication trial that only brought more questions. Nothing stopped the daily seizures.
In this episode, her mom shares how functional testing and our immunetherapy process uncovered underlying infections and gradually calmed Mayci’s nervous system. After completing a nine-month protocol for Lyme and co-infections, Mayci is seizure-free for the first time in ten years.
This is a story of persistence, faith, and the power of root-cause medicine—one that will encourage any family facing chronic, unexplained illness.
Sometimes the simplest step can change everything. In this episode, Megan shares how completing a single intake for three family members opened the door to healing for each of them. Her daughter’s hair grew back, her own hormonal struggles resolved, and her son’s PANDAS symptoms and recurring strep infections cleared completely.
This conversation is a beautiful reminder that when we look at root causes and the family system as a whole, real healing is possible—often in ways we never expected. It’s not always lengthy and expensive testing, but the ear of skilled professionals working, listening to and working FOR their clients that brings healing.
If you suspect mold in your home, the overwhelm can be real: Which tests matter? Who can you trust? How do you know if remediation was done right?
In this episode, I sit down with Indoor Environmental Professional (IEP) and ISEAI member Joseph Reiss to break it all down. We cover the practical first steps—like ERMI testing and when to bring in an inspector—what separates a solid inspection from a wasted one, and why HVAC systems are one of the most commonly missed mold sources. Joe also explains how to choose the right remediation team, what shortcuts to avoid, and why post-remediation clearance is essential.
Whether you’re just starting to wonder if your environment is making you sick, or you’ve been through failed remediation before, this episode will help you move from paralyzed and overwhelmed to clear and confident in your next steps.
When doctors told Winona Miller she had eosinophilic esophagitis (EOE) after a round with a prescription allergy support, the story could have ended there: a chronic, inflammatory disease of the esophagus managed with medications and restrictions. But Winona kept asking the deeper question — why was her immune system reacting in the first place?
Mold is sneaky—it doesn’t just grow in obvious damp spots. It hides behind walls, inside HVAC systems, under kitchen sinks, and even in your attic insulation. In this episode, we walk through the most common (and most overlooked) places mold can thrive, the varieties that are most toxic, and the questions you must ask when hiring an inspector.
You’ll learn why not all “black mold” is the same, how the wrong inspection can miss the real problem, and practical steps to take if you suspect your home is making you sick. Your healing journey isn’t just about your body—it’s about the space you live in, too.
When it comes to your immune system, mold isn’t just a nuisance—it’s a triggering event that can set off a chain reaction of inflammation, gut dysfunction, and chronic illness.
In this episode, we explore how environmental mold—often invisible and underestimated—can keep the immune system stuck in overdrive. You’ll learn why mold exposure, especially in children’s early years, can distort immune balance (TH1/TH2), block detoxification, and create a perfect storm for other toxins like heavy metals, glyphosate, and bacteria to take hold.
Think you might have mold in your home? You’re not alone — but where you start makes all the difference. In this episode of Hey, You’re Gonna Be OK, Elizabeth sits down with a trusted indoor air professional from The IEP Group to unpack what really goes into a quality mold inspection and why it’s the foundation for successful remediation.
Mold: The Hidden Health Saboteur You Might Be Overlooking
Think mold is harmless because “it’s everywhere”? Think again.
In this episode, I break down the surprising—and often devastating—ways mold toxicity can show up in your health, even when others in your home “don’t seem to have a problem.” From homes and schools to favorite hobbies and everyday foods, mold exposure is far more common than most people realize—and in sensitive individuals, it can be the missing piece in a stubborn health puzzle.
How Our 1:1 Clients Feel
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“Before we started working together, I suffered with EXTREME fatigue, IR, WLR, Chronic infections on repeat: (ear, sinus, UTI’s, bronchitis), EXTREME joint pain, rashes, itching, migraines, brain fog, forgetfulness, inflammation. Since beginning my protocol that include immunetherpay, I haven’t been on antibiotics in one year minus a recent surgery - standard since they were cutting into bone & surgery was necessary. The other symptoms are still bothersome but I know an end is in sight. (Post protocol) Migraines reduced 70%, rashes gone. Itching better. Brain fog & forgetfulness improving. Inflammation is still high but I think that’s due to protocol." -W
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“I’d tell anyone considering booking a call with Hey Hey MAE’s team to DO IT. I tell everyone to book a call with them! Get to the root cause rather than continuing to use a lifetime of bandaids.” - Lori “Financially, this work was 100% HUGE strain for me financially as a single Mom & teacher but so is missing out on LIFE & being DX’d with all kinds of things + RX’s which are band aids that often lead to more DX’s & RX’s.” -A
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“I started with Elizabeth with 22 different symptoms. I had already gone to two different OB Doctors, two different dermatologists, two different regular Drs. They all wanted to treat the symptoms NOT the cause. Elizabeth went straight helping me find the cause… I am down to only two symptoms and working on healing those!!! I find myself in control more of my health and educating everyday to better my health!!” -J
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“My son was struggling with chronic constipation and irritability that was associated. We worked on dealing removed trigger foods and gut healing. He’s able to go to the restroom regularly for the first time in his entire life.” - B
Quite simply: uprooting the base of your problem, will solve it. Anything less is symptom management. Our medical system was designed to diagnose, treat and send you home. It wasn’t designed to view the body as a whole. When you go to the doctor you need a PCP to allow you to visit an endocrinologist, a Gynecologist and a Gastroenterologist to solve your thyroid issues. They each have limited testing, time and don’t work together.
Our root-cause approach is specialized in finding the root or start of your chronic illness. We consider your body as a whole being and address all parts: physical, mental, emotional, spritual. We look through the lens of function, aim to restore optimal cooperation in your body and leave no stone unturned. It’s not just the thyroid problem we solve: we look at your liver function, stress levels, hormones, digestive tract, nutrient sufficiency, immune function and brain communication because all of these systems are connected to create a healthy thyroid.
Our team takes a whole-person approach, carefully tracing symptoms and health history to understand where imbalance began. From there, we support resolution step by step - without rushing or overwhelm.
Why search for the root cause?
Find your root cause and get unstuck!
Take our 5-minute Root Cause Quiz to help you identify the LEADING root cause of your symptoms.
What if the pain or illness you’re facing isn’t just physical — but emotional too?
In this episode, Elizabeth sits down with Sara Semenick, LMFT of Deeper Roots Counseling to explore Neuro Emotional Technique (NET) — a mind-body therapy that helps release emotional stress stored in the body.
They discuss how emotions can become “stuck” in specific organs, how trauma patterns create physical tension and disease, and how NET can help the body remember what safety feels like again. Sara shares incredible client stories — including one woman who used NET as part of her cancer-healing journey and is now cancer free and how PANDAS parents can use NET for emotional support on their care journey.