How NET Therapy Can Help Set the Body Free: How Emotions Get Stuck in the Body with Sara Semenick
What if the pain or illness you’re facing isn’t just physical — but emotional too?
In this episode, Elizabeth sits down with Sara Semenick, LMFT of Deeper Roots Counseling to explore Neuro Emotional Technique (NET) — a mind-body therapy that helps release emotional stress stored in the body.
They discuss how emotions can become “stuck” in specific organs, how trauma patterns create physical tension and disease, and how NET can help the body remember what safety feels like again. Sara shares incredible client stories — including one woman who used NET as part of her cancer-healing journey and is now cancer free and how PANDAS parents can use NET for emotional support on their care journey.
If you’ve ever sensed your body holding onto old emotions or wondered why healing hasn’t fully landed, this episode will give you a new language for understanding — and releasing — what your body has been carrying.
Mentioned in this episode:
What is NET therapy and how does it work?
The link between emotions, organs, and chronic symptoms
How emotional release supports the immune system and recovery
Real client stories of transformation and freedom
Connect with Sara:
https://deeperrootscounselingmft.com/
