Encouragement, Case Studies and Favorite Things

Lifestyle, Wellness, Home Elizabeth Mae Lifestyle, Wellness, Home Elizabeth Mae

Red Light and Your Health

Biohacking is all the rage and as a girl who is pretty minimalist and believes in “use it up, wear it out, make do or go without”, there are a few therapies I find myself recommending and reaching for over and over again.  I'm currently bathing in red light while writing to you: photo-modulation is a fave!   

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