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Family, Home, Lifestyle, Living at Home, Food, Wellness, Health Elizabeth Mae Family, Home, Lifestyle, Living at Home, Food, Wellness, Health Elizabeth Mae

The Ferritin Connection: Supporting Vitality from Within

A low ferritin result often sends your traditional or even functional prodider sending you an iron recommend.  OR, many people put "ferritin: iron storage" together with "take iron" and head straight to the supplement aisle.

 

Take iron.

More iron.
Higher dose.
Different form.

…Maybe experience some constipation.
Repeat labs.

 

Sometimes that's exactly what's needed.

But not always. And not often in our chronic clients!

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Family, Home, Lifestyle, Living at Home, Food, Wellness, Health Elizabeth Mae Family, Home, Lifestyle, Living at Home, Food, Wellness, Health Elizabeth Mae

Nourishing the Nervous System

Bless you.  What's that?  You didn't sneeze?  Well, let's pretend you did.  While your lungs and nose were involved, it was your immune system telling the nervous system to make a sneeze happen: air intake, lungs contract with force, throat open, yada..yada…. The immune system sensed a possible invader or cell/pathogen/mucous that needed expelled from the body and ordered up a sneeze that the nervous system made happen.  

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