Mystery health symptoms heal by targeting the root cause, not patching each symptom.
Everyone’s health is improved by digestion, even those without digestive distress.
Nutritional therapy heals by restoring health.
When your body has the tools it needs, any body can heal itself.
I was once very sick with very few answers. Functional nutrition healed me.
I returned to school, learned the science of deep healing.
Now my team guides you to freedom, vitality, health and life. I want healing for you, too.
I now believe….
Food is medicine.
Every human is made to flourish.
Any body can heal when strategically supported.
Supplements are for a time, for a purpose.
Your health changes every part of your life.
The symptoms eliminated by functional nutrition are endless.
We’ve seen weepy infants to bedridden Moms find freedom from their chronic illness and heavy symptoms.
This work changes anxiety, skin struggles, digestive problems, PMS, migraines, disordered eating, autoimmunity, diabetes, OCD, cholesterol, period problems, depression, ADHD, hypoglycemia, Autism, Sensory processing, mold illness, behavior and focus struggles…
What clients are saying.
Working with the foundations of nutrition and gut health
offers healing to all ages and stages!
“A lot more clarity!”
“I feel like my brain fog has been lifted, I can form sentences and tell stories without forgetting halfway through with what I was saying. Just all in all a lot more mental clarity. I don't feel as sick after I eat a meal. Some days I still struggle with the bathroom, but it's nothing like it used to be. The depression has for sure eased up as well.”
-Britney
“Been life changing”
“Elizabeth is magic, this has been life changing. I had no idea how much of my anxiety and depression and low energy could be linked to my gut health and digestion. No idea what it was like to feel stress, but not have my nervous system run away with me and take hours or days to come back down. To have energy to do my work and do house stuff AND still have energy to play with my kid.”
-Jen
“100% eczema free”
“My little buddy is 100% eczema free, is having normal and regular bowel movements, and is able to eat an assortment of foods that are providing healing and proper nutrition to his developing self. We went from bleeding cheeks, sleepless nights, and a suggestion to postpone eating solids for an undetermined amount of time to a happy, well fed, joy filled, and beautiful baby.”
-Samantha
“Energy is way up!”
“I don’t crash in the afternoon - no snacks! I broke my dreaded weight plateau that I haven’t been below in about 10 years, sleep through the night, clear skin and my energy is way up!”
- Brie
Here’s the thing about bodies. Most of us were taught very little about caring for them.
Your diagnoses don’t define you. Your genetics don’t decide your health. You don’t know how to heal.
You are not bad for eating this or that. Or struggling with health. We mostly don’t know.
Things also happen to bodies.
How You’ll Heal
First-rate resourcing and 1:1 support to transform your health, naturally.
Wherever you are on the healing journey, there is help, knowledge and encouragement for you here.
Test, Don’t Guess
Using diagnostic testing is key to accurate and directed results. Comprehensive blood panels, GI-MAP stool test, MRT-170 Food Sensitivity test, DUTCH comprehensive hormone panel, full thyroid panels and more are all helpful keys in determining health, seeing areas for optimization and keeping encouraging benchmarks. Testing is both included in packages and available as an add-on or a la carte.
High Quality Products
Supplementing is part of the process of healing bodies in 2021. Our food sources are depleted, we live with more stress and sensory input than we ever have before and frankly - many of us weren’t taught how to fuel our bodies, so we’ve been running on empty. The supplements you’ll use are for a time and for a purpose. They are always pharmaceutical grade.
Custom Support
Healing is work and depending on your health, it can be difficult to navigate miles of information possibly applicable to your specific health picture. Each of our practitioners have lived a healing journey, and the support we each received made all the difference in our ability to heal. Care includes 1:1 video calls with a practitioner hand selected for your symptoms, messaging support, all in our secure (and easy!) client care app.
Our bodies are constantly changing- breaking down or building up.
How you care for the body makes all the difference in decay or health.
Digestive issues feel unmanageable?
Fatigue wins the night (or afternoon)?
You’ve had every test run and they all come back fine, but you’re still struggling?
Missing out on normalcy - playing with kids, dining out with friends, overwhelmed by anxiety?
You haven’t been feeling your best and need a health tune-up, but unsure where to start?
Your child is suffering so you’ve bought every cream, salve, spray and probiotic - all to end back where you started?
You don’t know what’s off, but something is and no one can help?
As a girl who’s taking control of her health,
I know these experiences are all too common - I lived the confusion, too.
Clearing health challenges by ending your digestive distress.
When digestion is off, the body cannot be nourished to health.
How does “improving health” happen, anyway?
Hey Hey MAE’s proven system helps you know where you are and where we’re going.
There’s specific strategy laced in at every step based on YOUR symptom load and test results.
“Clarity, direction”
“Elizabeth has been amazing at sifting through my various symptoms, goals, and limitations and helping me come up with a personalized wellness plan. As a postpartum, energy-depleted mom, I was struggling to work out first steps in regaining order, mental health, and physical strength. Elizabeth brought clarity and direction through education about digestion, nutrition and supplement suggestions, and a comprehensive, prioritized wellness plan. I recommend her services 100%!”
-Sarah
A therapist’s wisdom
“I have been thinking about you. You are so so skilled, and knowledgeable. I wish all of my clients could have access to you because I believe so deeply that they would benefit in profound ways. I always tell all my clients about the necessity of protein at breakfast for ADHD and anxiety. They don’t understand how important it is- maybe they’d listen to you!”
-Brooke
“Expensive poop…”
"This information is mindboggling valuable and so much and so good and so easy to impliment things. So easy to understand - it enlightened my understanding of how a lot of my anxiety is rooted in my body and digestion. My husbands's take away was how much what you're absorbing matters - that it didn't matter how much we were dialed in to buying organic and eating perfectly - if we weren't absorbing that food in our digestive tract....we just had expensive poop."
- Jennifer
“ZERO sugar issues”
“I have lost 19 pounds since I began working with you.
I’m thrilled to report I continue to have ZERO blood sugar issues!!!! That in itself is A-MAZING! I am so appreciative of you and your expertise. You definitely threw a life preserver when I felt hopeless and was unsure where to turn, for that I am eternally grateful. I now have a ray of hope I can fully heal at some point. I continue to pray it is sooner rather than later. Sending grateful hugs!”
- Vicki